Bev B.
1/2 C minced onion
1 TBS margarine
TBS all-purpose flour
1 can (10 1/2 ounces) low sodium chicken broth
1 C skim milk
1 pkg (10 ounces) frozen, chopped broccoli
1/2 tsp tarragon, crushed
1/4 tsp garlic powder
black pepper to taste
1/4 tsp ground thyme
Saute onion in margarine over high heat in saucepan, about 3 minutes or until soft. Add flour and cook stirring constantly, 1 minute. Gradually add chicken broth, stirring until well blended. Add broccoli, tarragon, garlic powder, thyme and black pepper. Bring to a boil.
Reduce heat, cover and simmer 15 minutes or until broccoli is tender. Add milk and simmer, uncovered, 5 minutes. Add 1/4 at a time blender container and blend at medium speed until smooth. Return to saucepan and simmer till heated through. Makes four 1-cup servings.
No comments:
Post a Comment