Bread and
Summer Vegetable Salad
Brenda V(Made at
RS Enrichment '08-very good)
6 servings
2 tomatoes, cut into bite-size pieces
1 small cucumber, peeled and sliced
1 cup (1 ounce/30 g) fresh basil leaves, torn into small
pieces, plus whole leaves for garnish
1 small red onion, thinly sliced
½ cup extra-virgin olive oil, or as needed
3 Tablespoons red wine vinegar or to taste
Salt and freshly ground pepper to taste
6-8 slices coarse country bread
In a large bowl,
combine the tomatoes, cucumber, onion, and torn basil. Drizzle with the ½ cup olive oil and the 3
tablespoons vinegar and season with salt and pepper. Toss well to coat evenly.
Cut or tear bread into bite-size pieces. Place half the bread in a wide shallow
bowl. Spoon half of the vegetables. Layer the remaining bread on top and then the
remaining vegetables.
Cover and refrigerate for 1 hour.
Toss the salad, then taste and adjust the seasoning. If the bread is dry, add a little more oil or
vinegar. Garnish with a few basil
leaves. Serve at once.
To vary flavors:
add arugula or capers.
Colorful
Tomato ‘n’ Mozzarella Salad
(Brenda V; Made in
RS enrichment '08)
4 servings
1 cup fresh baby spinach
2 medium yellow tomatoes, sliced
2 medium red tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced.
2 Tablespoons thinly sliced fresh basil leaves
¼ teaspoon salt
¼ teaspoon pepper
1 Tablespoon balsamic vinegar
2 teaspoons olive oil
Arrange spinach on
a platter. Top with tomato and cheese
slices.
Sprinkle with basil, salt and pepper. Drizzle with vinegar and oil.
Let stand 15 minutes before serving.
Per serving: 132
calories, 9 grams fat, 4 grams saturated fat, 22 mg cholesterol, 218 mg sodium,
7 grams carbohydrate, 2 grams fiber, 7 grams protein.
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