Friday, June 14, 2013

Bread and Summer Vegetable Salad
Brenda V(Made at RS Enrichment '08-very good)
6 servings

2 tomatoes, cut into bite-size pieces
1 small cucumber, peeled and sliced
1 cup (1 ounce/30 g) fresh basil leaves, torn into small pieces, plus whole leaves for garnish
1 small red onion, thinly sliced
½ cup extra-virgin olive oil, or as needed
3 Tablespoons red wine vinegar or to taste
Salt and freshly ground pepper to taste
6-8 slices coarse country bread

 In a large bowl, combine the tomatoes, cucumber, onion, and torn basil.  Drizzle with the ½ cup olive oil and the 3 tablespoons vinegar and season with salt and pepper.  Toss well to coat evenly.
Cut or tear bread into bite-size pieces.  Place half the bread in a wide shallow bowl.  Spoon half of the vegetables.  Layer the remaining bread on top and then the remaining vegetables.
Cover and refrigerate for 1 hour.
Toss the salad, then taste and adjust the seasoning.  If the bread is dry, add a little more oil or vinegar.  Garnish with a few basil leaves.  Serve at once.

To vary flavors:  add arugula or capers.



Colorful Tomato ‘n’ Mozzarella Salad
(Brenda V; Made in RS enrichment '08)
4 servings

1 cup fresh baby spinach
2 medium yellow tomatoes, sliced
2 medium red tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced.
2 Tablespoons thinly sliced fresh basil leaves
¼ teaspoon salt
¼ teaspoon pepper
1 Tablespoon balsamic vinegar
2 teaspoons olive oil

 Arrange spinach on a platter.  Top with tomato and cheese slices.
Sprinkle with basil, salt and pepper.  Drizzle with vinegar and oil.
Let stand 15 minutes before serving.

Per serving:  132 calories, 9 grams fat, 4 grams saturated fat, 22 mg cholesterol, 218 mg sodium, 7 grams carbohydrate, 2 grams fiber, 7 grams protein.



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