Thursday, June 6, 2013



Mallow-Topped Sweet Potatoes
Brenda V
10-12 servings

6 cups hot mashed sweet potatoes (prepared without milk and butter)
1 cup milk (can use skim milk)
6 Tablespoons butter, softened
½ cup packed brown sugar or (Splenda Brown Sugar)
1 egg
1 ½ teaspoons ground cinnamon
1 ½ teaspoons vanilla extract
¾ teaspoon ground allspice
½ teaspoon salt
¼ teaspoon ground nutmeg
18 large marshmallows.

 In a large mixing bowl, beat the sweet potatoes, milk, butter, brown sugar, egg, cinnamon, vanilla, allspice, salt and nutmeg until smooth.
Transfer to a greased shallow 2 ½ quart baking dish.  Bake, uncovered, at 325 degrees for 40-45 minutes or until heated through.  Top with marshmallows.  Bake 5-10 minutes longer or until marshmallows just begin to puff and brown.


¾ cup = 312 calories, 7 grams fat, 4 g sat fat, 36 mg cholesterol, 201 mg sodium, 59 g carbohydrate, 3 g fiber, 4 g protein.

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